If you want to feel better, be able to relax, eat less and live longer, and overcome your fears, why not heal your body and be guided by the following self help tapes or CD's.

UK's Leading and most popularly requested titles for 'Self Improvement'.

- Deep Sleep
- Complete Relaxation
- Develop Your Self Confidence
- Learn How To Think Positively
- Stop Smoking Forever
- Lose Weight Now
- Build Your Self Esteem
- Create Financial Abundance
- Successful Relationships
- Heal Your Body
- A Guided Meditation
- Develop A Powerful Memory
- Energy & Motivation
- Creating Inner Peace
- Overcome Fears & Phobias
- A Children's Confidence Tape
- Play Great Golf
- Overcome The Fear of Flying
- Unleash Your True Potential
- Overcome Exam Nerves

Self Help Range of Best Selling Self Help Tapes and CDs

On each tape/CD you will hear a pleasant English voice guiding you into a deeply relaxed state of mind and body. All recordings combine 60 bpm sound effects and stereo background affirmations which slowly pan from left to right in headphones - this deeply relaxing and unique effect has to be heard. All music is original and contains embedded subliminal post hypnotic suggestions under the fade out music helping to maximise the overall effect. The subliminals for each recording are printed on the inside cover. All titles can be ordered from this secure web site which is housed on our own dedicated secure server.

Each Self Help Tape and CD includes:

The very latest Hypnotherapy techniques and state of the art digital recording technology.
A pleasant English voice guiding you into a completely relaxed state of mind & body.

Stereo echoed affirmations which pan from ear to ear across the stereo range - a deeply relaxing and unique effect.

60 b.p.m background digital sound effects, and powerful Subliminal suggestions embedded under the fade out music – all maximising the overall effect. Combining powerful hypnotherapy techniques with state of the art digital recording technology.